This provides access to 4 of our upcoming Workshops:
Sept 14th, 10:30-12pm: Coach Marissa - Flow & Flex: Yoga for Enhanced Training
Sept 21st, 10:30-12pm: Coach Amy - Move Better, Perform Better: The Mobility Advantage
Sept 28th, 10:30-12pm: Coach Mo - Muscle Mastery: Unlocking Hypertrophy Power
Oct 5th, 10:30-12pm: Coach Jean - Kettlebell Essentials: Strength and Skill Fundamentals
Limit: 4 Classes
Programs: WORKSHOPS
Locations: Function Health Club Port Coquitlam